Catalog

A broad and up-to-date encyclopaedia, in which the latest research on the science of foods, nutrition and dietetics is presented. * It presents 150 diseases, with an indications of the foods whose amounts must be increased or reduced in each case. You will learn the advantages and disadvantages of all types of foods. * You will be able to prevent and cure most of them, thanks to the 700 monographic food-by-food data boxes encompassing the whole world. * Over 300 diets with suggestions of what should be had for breakfast, lunch and dinner.

he best and most accomplished work, taking advantage of the most advanced scientific knowledge about phytotherapy (the science that studies the curative properties and applications of plants). At long last, a scientific book that allows for the use of plants with rigorous and reliable scientific criteria. * The only book on phytotherapy on the market in which plants are classified according to the organ they work on. * Useful for putting into practice proven advice for the therapeutic preparation of poultices, infusions, ointments, baths and much more. * More than 1,200 pages with descriptions of over 470 plants in plain, clear language accompanied by didactic illustrations.

An accomplished medical work in plain, simple language for the whole family. The care, prevention and healing of over 400 siseases with natural, pharmacological and surgical treatments. * A complete treatise on andrology, gynaecology, sexuality, maternity and childcare. * A search index of over 400 diseases and their treatments in useful data boxes. * All necesary care instructions for the mother before, during and after pregnancy, as well as for the baby during his/her early years.

This work will allow you to discover how to maintain health in accordance with the latest WHO-endorsed recommendations by knowing the 8 decisive health factors and the most influential habit for our well-being: food. * You will know what you need to eat in order to be healthy. * You will learn the secret of longevity. * You will have useful advice on how to prepare a daily balanced vegetarian menu.

Learn the basic and practical aspects of education for your children in their early years, taking into account their social environment, character, personality, discipline, sexual education, self-esteem, schooling, family and values. * You will learn to actively listen to your children, prompting their integral development. * You will know how, when and why to apply discipline. * You will learn how to increase their self-esteem and reinforce their personality.